Blog

  • Choc-Goji-Balls

    Yummy Carob Mint Treats

    Created by Madonna & Adrienne 💜 Ingredients🌿 Carob - 1/4 Cup Cacao nibs - 1/4 Cup Caco powder - 2 Tbsp Dates (soaked overnight) - 1 Cup Pumpkin seeds (toaste...

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  • Soup

    A bowl full of goodness

    As the temperature begins to drop unfortunately the nasty winter germs start to increase. So it’s extra important to make sure we’re nourishing our bodies with all the right vitamins and...

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  • love

    Love your Courage

    Interview with Madonna Williams Jocelyn McGillvray is a loving and dedicated wife, mother, grandmother, author and artist who loves yoga! I fell in love with Joss the moment she opened ...

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