Clean n’ Easy Banana Pancakes

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Our fave easy Sunday breakfast recipe!

Ingredients

  • 4 bananas
  • 4 eggs
  • 4 tsp coconut flour
  • 1 pinch nutmeg (optional)
  • 1/2 tsp oil
  • 1 Cup blueberries
  • Squeeze of lemon
  • Essential Oils – Cinnamon & Wild Orange

Method

  • 1 Mash the bananas with a fork
  • 2 Whisk in the eggs, the flour and the nutmeg (if using)
  • 3 Heat a small non stick pan and add enough oil to lightly coat the surface
  • 4 Swirl the pan around to evenly spread oil and add 1/4 of the mixture to the pan
  • 5 Cook until bubbles appear on the top, then turn carefully with a spatula
  • 6 Cook for a further 5 minutes, remove from the pan and add some more oil if necessary
  • 7 Repeat the process for the other 3 pancakes with the rest of the mixture
  • 8 Add blueberries to the hot pan with squeeze of lemon juice + 2 drops of Cinnamon & Wild Orange Essential oils.
  • 9 Pour sauce over pancakes and serve solo or with dob of favourite yoghurt.
  • Serves 4 pancakes
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